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Arms & Legs

Your arms and legs can work hard and get adhesions and tightness due to repetitive strain. Use your TFR ball in the following areas to find relief and restore function.
 

*Please consult with a qualified physician before using any techniques demonstrated in these videos.*

Hamstrings: Thigh Tightness

Calves: Leg Tension And Foot Pain

Pecs: Shoulder and Arm Pain

Infraspinatus: Shoulder Soreness

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Balanced Flow

Call 312.880.9697

Fax 312.957.4862

 

222 W. Ontario Street
Suite 310
Chicago, IL 60654

Monday-Friday: 9am-6pm
Saturday: 10am-3pm