Balanced Flow
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  • Home
  • Therapy
    • Regenerative Medicine
    • Rehab & Physical Medicine
    • CET for Neuropathy
    • TFR Ball | Self-care
    • EBM Medical CBD Pain Cream
  • Videos/VLOG
  • Meet Us
    • The BFW Team
    • About
  • Reach Us
  • Payments
  • COVID-19 FAQ and Resources
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YOUR CART

Care for yourself

Self-care is an essential part of maintaining optimal health and function in your body. Adhesions and trigger points can form in soft tissues that are over-stressed or under-used causing discomfort, tightness, and pain. See how our TFR balls can be used to provide relief from some of the normal wear and tear we all experience throughout life. 
A TFR ball can be used to quickly reduce or eliminate minor aches and stiffness in a few simple steps:
  1. Find the right target and place the ball in the area.
  2. Sustain pressure on the area for 30-90 seconds.
  3. Adjust pressure vs. time to your comfort level (more time/less pressure or more pressure/less time).
*Please consult with a qualified physician before using any techniques demonstrated in these videos.*

​Neck & Shoulders

​Low Back & Hips

​Arms & Legs

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Monday-Friday: 9am-6pm
Saturday: 10am-3pm
222 W. Ontario Street
Suite 310
Chicago, IL 60654


p: 312.880.9697
​f: 312.957.4862


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