Preparation. Support. Recovery. Prepare your body today and be a healthy mom tomorrow. Our medical staff and movement experts will guide, coach and motivate you to prepare and support your body during pregnancy. After you have your baby, we will help you achieve your fitness goals. You will experience one-on-one sessions using our unique blend of manual therapy, innovative physical therapy and modern conservative medicine. Recover and train your body to be the best version of yourself for you and your family!
We incorporate modern conservative treatments like soft tissue manipulation, manual therapy, trigger point injections, functional movement therapy as well as yoga and acupuncture seamlessly into our treatment plans to help prepare your body for pregnancy.
We’ll empower you by teaching you how your body is designed to support your pregnancy in a healthy way. Stay strong and out of pain with the newfound knowledge of your body. Take control of your strength, mobility and physical health in these crucial months.
Whether you had a natural delivery or a C-section, we are here to aid your recovery. We incorporate IASTM, Targeted Fascial Release™ and electric cell stimulation Treatment to reduce scar tissue and relieve nerve damage that can result from your surgery. We use functional movement therapy to bring you optimal health and strength so that you can confidently care for your newborn.