Sticky shoulders? 🙇♂️Well then, this week's BODY WISE episode is for you! So many of us carry so much tension in our shoulders- it's easy to see how it can lead to a lack of flexibility in this area. 😫But don't fret! Your MOVEMENT DOCS have got the tools you need to get your shoulders un-stuck. Grab your golf clubs or your brooms and watch Nolan and Dom's talk us through how to increase your shoulder range of motion. Watch, learn, and be ✨BODY WISE!✨(Also, watch til the end- you'll get a good chuckle we promise!) 😂😂
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