We hear it all the time from our patients, "my IT bands are tight!" 😫😩But do you know that the pain you're experiencing down this strip of fascia is actually just a symptom of a much larger issue? 🤔There are THREE main components to IT band pain and in our next BODY WISE series we'll be breaking them down one by one, just for you. 😊 Let your movement docs take you to school 🏫 Watch, learn, and be ✨BODY WISE✨
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CategoriesAll Acupuncture Adjustments Back Pain Conor Core Cupping Dr. Hertsberg Dr. Lee Flow Tube Foot Conditions Functional Yoga Therapy Headache Kinesiology Tape Knee Conditions Lacrosse Ball Neck Conditions Patient Videos Puppies Questions Rehab Rotator Cuff Self Care Shoulder Conditions Stem Cells TFR Yoga Archives
February 2020
AuthorsBalanced Flow Wellness is an integrated medical clinic bringing you the best in holistic healthcare to help you restore, elevate and maintain your healthy active life. |
Monday-Friday: 9am-6pm
Saturday: 10am-3pm |
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