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Fix your Crashing Knees • Knee Valgus

​It’s time to FIX those CRASHING KNEES! 💥Why do our knees want to crash in anyways? In this upcoming series, your MOVEMENT DOCS will explain why & how to fix what we call the KNEE VALGUS pattern! And believe us- you want to fix it. Not only can this common alignment become ultimately painful, but it puts you at risk of injury (including the dreaded ACL tear 😫). But no need for worried knees! We know the problem here. (Drumroll… please. 🥁) 1️⃣Weak feet + 2️⃣Weak Glute Meds. Lack of strength in these two areas are a recipe for knees that knock- but Nolan and Dom have got exercises to get you standing straight again! (And absolutely pain-free!)  Watch, Learn, and be ✨BODY WISE!✨

Ready to live at your highest potential?

It all begins with a consultation where we evaluate your needs, answer your questions, and address your concerns. Our team will guide you through the entire process, including consultation, scheduling, financing, and treatment.

Request your appointment.


Balanced Flow

 

Call/Text 312-626-0313

Fax 312.957.4862

 

2325 W. North Ave
Chicago, IL 60647

 

Monday-Thursday 9am-6pm,
Friday 9am-5pm