Who knew? 🤔A weak serratus minor could be the cause of your tight pecs! This week your MOVEMENT DOCS walk you through how these two muscles work together to affect your posture, how to relieve tight pecs, and how to strengthen that serratus minor! 🏋️♀️ Watch, learn, and be ✨BODY WISE ✨
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Balanced Flow Wellness is an integrated medical clinic bringing you the best in holistic healthcare to help you restore, elevate and maintain your healthy active life.