What's the PELVIS got to do with it? A lot more than you'd think! It's IMPOSSIBLE to squat in perfect form without having the ability to tilt your pelvis. Watch as your movement docs Nolan and Dom explain what the PELVIC TILT it is, how it works, and why this function is a necessary part of your #squat. Watch, learn, and be BODY WISE! 💪🏋️♂️👊
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