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The PERFECT Pelvic Position for your Squat! • SQUATS PT. 3 • Pelvic Tilts

What’s the PELVIS got to do with it? A lot more than you’d think! It’s IMPOSSIBLE to squat in perfect form without having the ability to tilt your pelvis. Watch as your movement docs Nolan and Dom explain what the PELVIC TILT it is, how it works, and why this function is a necessary part of your #squat. Watch, learn, and be BODY WISE! 💪🏋️‍♂️👊

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Balanced Flow


Call/Text 312-626-0313

Fax 312.957.4862


2325 W. North Ave
Chicago, IL 60647


Monday-Thursday 9am-6pm,
Friday 9am-5pm