🤔How's your lat mobility? 🤔Can you get your hands overhead without overcompensating by arching your back? Watch this week's ✨BODY WISE✨video and give the LAT TEST a go! No worries if you fail- you know your MOVEMENT DOCS have got your backs with some stretches that will help restore flexibility and movement to your body. Time to stretch it out, baby! 😂Watch, learn, and be BODY WISE!
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