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Trouble getting your arms overhead? • Lat Test and Stretch

​🤔How’s your lat mobility? 🤔Can you get your hands overhead without overcompensating by arching your back? Watch this week’s ✨BODY WISE✨video and give the LAT TEST a go! No worries if you fail- you know your MOVEMENT DOCS have got your backs with some stretches that will help restore flexibility and movement to your body. Time to stretch it out, baby! 😂Watch, learn, and be BODY WISE!

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Balanced Flow


Call/Text 312-626-0313

Fax 312.957.4862


2325 W. North Ave
Chicago, IL 60647


Monday-Thursday 9am-6pm,
Friday 9am-5pm