Education & Inspiration
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Why can't you squat low? It may all lay in your DORSIFLEXTION! Lack of mobility in this functional movement may be preventing you from getting deep in your squat, but your MOVEMENT DOCS Nolan and Dom have the tips and tricks to get you getting down! ⬇️⬇️⬇️
Watch, learn, and be BODY WISE!
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February 2020
AuthorsBalanced Flow Wellness is an integrated medical clinic bringing you the best in holistic healthcare to help you restore, elevate and maintain your healthy active life. |
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