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Why Can’t You Squat Low? • SQUATS PT. 2 • Dorsiflexion

Why can’t you squat low? It may all lay in your DORSIFLEXTION! Lack of mobility in this functional movement may be preventing you from getting deep in your squat, but your MOVEMENT DOCS Nolan and Dom have the tips and tricks to get you getting down! ⬇️⬇️⬇️

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Balanced Flow

 

Call/Text 312-626-0313

Fax 312.957.4862

 

2325 W. North Ave
Chicago, IL 60647

 

Monday-Thursday 9am-6pm,
Friday 9am-5pm