If something hurts or limits how you move, start with Pain and Mobility. If you’re out of pain but not getting results, start with a MedGym body scan. Not sure? Take our quick quiz and we’ll point you to the right place.
Physical Therapy and Medical Gym in Chicago
Reclaim your body.
Physical therapy built like personal training. A medical gym with measurable results.
Concierge Physical Therapy and Medical Gym in Bucktown
Balanced Flow is a physical therapy clinic and medical gym in Bucktown, Chicago. Physicians, nurse practitioners, physical therapists, and trainers work as one team.
Most people find us after something else didn’t work: physical therapy that only chased the pain, or years of training that stopped paying off. Both usually come from the same gap: nobody pinpointed what was actually wrong.
Whether we start with a head-to-toe evaluation or a body composition scan, we find out exactly where you stand, then show you the right path to your goal.
Many patients start with pain and stay for the fitness. Same team, one chart.
Our Services
The 2XPT Approach
Personal training for physical therapy.
Pain that keeps coming back usually isn’t coming from where it hurts. We find the cause, then treat it one-on-one with medicine, advanced technology, and hands-on training, all in the same session. Faster results that last.
The MedGym
Strength and cardio in under 30 minutes.
Training hard and getting nothing back? We scan where you stand, train you in private sessions for two, and rescan to prove it’s working. Medical weight loss and hormone care come from the same team.
As Seen On
Hear It From Our Clients Firsthand
-
Christina M.
Perform Better
Physical Therapy
Listen to Christina’s testimony about physical therapy with Balanced Flow!
“I started my journey at Balanced Flow when I actually just found out I was pregnant, so I started my time here with PT prior to delivery. The team did a really great job helping through that pregnancy journey.”
-
Allie K.
Feel Better
Miha
Hear about Allie’s experience participating in MIHA EMS Training!
“For me, time is money, especially for the fact that I’m constantly working around the clock, and I have kids to take care of. I can pick one day, one session, and it eliminates me having to go to the gym everyday.”
-
Kyle Y.
Feel Better
Physical Therapy
Check out Kyle’s testimonial on our physical therapy services!
“I found Balanced Flow after having a few unsuccessful treatment attempts for a long standing injury, and I am glad I did. From my initial visit, it was clear that all the staff were knowledgeable, invested, and caring above all else. Having gotten to know them all, I will say they are great people and an excellent team.
The treatment strategy they presented me was laid out clearly and logically based on my individual needs and expectations, and their pricing was transparent and reasonable. Their methods are all legit as well – no quackery, just solid medicine. Beyond that, everyone is very receptive of feedback and adapts each visit accordingly.
Overall, I have had a great experience coming here, and I feel so much better than I did before I started. If you’re looking for a friendly, supportive, and awesome group of folks to heal with, this is definitely the spot.”
-
Craig E.
Feel Better
Hormones
Look Better
Miha
Perform Better
Listen about Craig’s experience with the lifestyle programs at Balanced Flow!
“Coming here and doing the Miha, and doing the fitness and the balanced diet and the vitamins, has really changed my life for the better, not only for myself, but for my marriage.”
-
Alexi Z.
Feel Better
Physical Therapy
Check out Alexi’s testimonial on our physical therapy services!
“Balanced Flow Wellness is the best for anything body related. The staff is beyond incredible, so welcoming, friendly and helpful. I’ve continued to go back to Balanced Flow Wellness for all my different body ailments, ranging from a hip issue to a tight back from working out.
Every time I’ve had something come up, they create a plan and outline expected rehab and are transparent about the cost. They also are great for smaller things too I’d need to drop in for like a tight shoulder.
They also take my insurance which is an added benefit. Balanced Flow Wellness has a range of services from PT, chiropractic care, cupping, mija, needling and more. I’ve sent so many friends here and will always be where I go to keep my body working right.”
-
Christina M.
EMSculpt Neo
Emsella
Perform Better
Check out Christina’s testimonial video about completing the Core-to-Floor Program and her experience with Emsculpt + Emsella!
“The team here took really great care of me and I can confidently do the things that I want to do, from a physical perspective and workout perspective.”
-
Jojo L.
Look Better
Miha
Perform Better
Watch Jojo’s testimony on MIHA EMS!
“I’ve seen it improve my tennis game, my overall endurance. I feel like between my strength and building more muscle has really helped with everything that I do. The instructors here are amazing.”
-
Mike Z.
Feel Better
Physical Therapy
Look at Mike’s testimonial on our physical therapy services!
“My partner and I have had several workout related injuries over the years and always find our way back to Balanced Flow. The staff, owners, and even occasional dogs are great. Adrean is also super helpful and always bringing positive energy. In the unfortunate circumstance of getting injured, you’re lucky to have Balanced Flow.”
-
Kyu H.
Feel Better
Hormones
Miha
Check out Kyu’s testimonial on the services received through our wellness programs!
“I felt results within the first week—it was life changing. I was chasing my kids, I was playing with my dog, I was doing everything I couldn’t do prior to that. It was miraculous, honestly.”
Services
That Match
Your Goals
Let us know your goals, and our team will guide you toward the treatments that fit your need.
Sunspots
Wrinkles
Cellulite
Bladder Leakage
Lack of definition
Fatigue
No band-aids. No runaround.
Every plan starts with an explanation: what’s going on, why it’s happening, and why we’re doing each thing we do. When you understand the plan, you follow it, and that’s where results come from.
Sometimes the honest answer isn’t the one you expected. You’re not ready for that race yet. That treatment can wait. We’ll tell you anyway.
Meet The Balanced Flow Team
Our expert team blends physical therapy, fitness, and lifestyle medicine to support your goals with personalized, hands-on care. We’re here to guide, encourage, and help you feel your best, every step of the way.
Common Questions
Physical therapy is in-network with BCBS Illinois, Aetna, and United Healthcare. The MedGym offers cash services and memberships.
2XPT sessions are one-on-one, typically 60 minutes. FastFit training runs under 30 minutes.
Both locations are in Bucktown, close to Wicker Park and Logan Square. The Balanced Flow clinic is at 2325 W. North Ave., and the MedGym is at 1755 N. Damen Ave.
Not sure which side you need?
Start with an evaluation. We’ll tell you what’s actually going on and what it will take.
Interested in Working In Wellness?
We’re building a supportive, growth-minded workplace where our team can learn, thrive, and have fun. If you’re passionate about helping people feel and function at their best, explore our openings at our wellness center in Chicago.
