We’re in-network with Blue Cross Blue Shield of Illinois, Aetna, and UnitedHealthcare. If you have a different plan, call us and we’ll check what your coverage looks like.
Our Physical Therapy Services
Physical Therapy in Chicago
Physical Therapy With Physicians Behind It
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What makes PT different at Balanced Flow?
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One-on-One, Every Session
You’re always one-on-one for your entire session. No sharing the room, and no handoff to a sheet of exercises.
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More Than Exercises and a Heat Pack
Hands-on work and training, plus bioelectric therapy, trigger point injections, and whole-body EMS. More ways to calm pain down and get you strong.
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Physician-Guided Care
Physicians design and guide your plan from day one. That opens up options a standard clinic can’t offer, like peptides, trigger point injections, and regenerative therapies.
Physical Therapy, Taken Further
Most physical therapy is built to get you out of pain. That matters. It just isn’t the finish line.
Pain usually traces back to how your body has been compensating, sometimes for years. Dull the pain without fixing the cause, and it comes back, often somewhere new.
So we go further. Every visit is one-on-one for the full session. Your plan is guided by physicians, and the tools go well beyond a heat pack: hands-on work, strength training, technology, and medical support like trigger point injections when you need it. We find what’s actually causing the pain, fix it, and build the strength that keeps it gone.
We’re on the corner of North and Claremont, just east of Western. Many PT services can be covered by insurance, and we check your benefits before your first visit.
Find the Right Kind of Care
Physical therapy here comes in more than one form. Start with the one that fits where you are. Not injured, and want to perform better? See athletic performance enhancement.
What We Treat
Low back pain & sciatica
Neck pain & tension headaches
Shoulder pain & rotator cuff injuries
Knee pain
Hip pain
Foot & ankle pain, including plantar fasciitis
Sports injuries
Post-surgical rehab
Arthritis & joint stiffness
Pregnancy & postpartum pain
What to Expect From Physical Therapy
Step 1: Evaluate
We verify your insurance benefits, then start with a 51-point head-to-toe functional evaluation and a body composition scan. Together they show how you move, where you’re compensating, and where one side is weaker than the other.
Step 2: Treat One-on-One
We calm the pain down first, with hands-on work and tools like bioelectric therapy. Then we rebuild the strength and movement your body lost, so the fix holds. We train you out of pain with a clinical approach and a personal training feel. Tools like EMS are available to accelerate and maximize your progress.
Step 3: Re-Check and Progress
We re-test as you go, so your progress is measured, not guessed. Once you’re out of pain, you can keep building with us or take your plan home.
More Tools in the Room
Exercises matter. They’re just not the only tool. We offer more options to reduce pain, lower inflammation, increase strength, and speed healing.
Some of these are add-ons that insurance may not cover. We’ll always tell you before anything is added to your plan.
Learn More About Ways We Can Help
Not sure what you need? Answer a few questions, and our treatment planning tool will show you which services fit your situation.
Frequently Asked Questions About Physical Therapy in Chicago
Frequently Asked Questions
No, we are a physician guided practice with full capability to diagnose and prescribe physical therapy. Some insurance plans (such as HMO plans) still require a referral to our clinic to cover your visits, so we check your plan’s rules when we verify your benefits.
It depends on your plan: your copay, coinsurance, and how much of your deductible you’ve met. We verify your benefits before your first visit, so you have a clear picture of your cost before you commit.
We review your history and goals, then put you through a 51-point head-to-toe functional evaluation and a body composition scan. You leave knowing what’s causing the problem and what the plan is to fix it.
It depends on the injury, how long you’ve had it, and what you want to get back to. We’ll lay out an expected plan after your evaluation, and we re-check as we go, so the plan follows how you’re actually responding.
Your insurance card, a photo ID, any imaging or surgical notes, and comfortable clothes you can move in.
It’s our signature way of delivering physical therapy: one-on-one care built like personal training, backed by technology and physician-guided support. The goal isn’t just getting you out of pain. It’s building the strength that keeps the pain away. Learn more about 2XPT.
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Jessie C.
“Everything was so tight and so swollen and so inflamed that nothing I was doing at home or anywhere else helped. Truly nothing helped as much as coming [to Balanced Flow]. My life now looks like to be able to do, this literally sounds like a commercial, but all the things I want to do.
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Patrick S.
Feel Better
Perform Better
Physical Therapy
Read at Patrick’s testimonial about our physical therapy services!
“Why suffer from pain and immobility when the team at Balanced Flow are experts at fixing you. This is not your parents PT, designed hands on treatment, catering to your changing needs. The fun, knowledgeable, and caring team at Balanced Flow are here to fix you!”
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Melanie S.
Feel Better
Perform Better
Physical Therapy
See Melanie’s testimonial on our physical therapy services!
“Balanced Flow far exceeded my expectations. What I thought was chronic pain in my neck/shoulders/back for the past 20 years was relieved quickly by the Balanced Flow team. I had almost immediate results in the first 2 weeks at Balanced Flow which did more for me than the past several years of acupuncture, massages, yoga, cryotherapy, and weekly chiropractic visits. After 2 months of weekly visits, I had zero pain, learned a lot about anatomy, and significantly increased my strength and flexibility. The pain that used to come back within a few days or a week now stays away permanently. I did a month off MIHA training and am looking forward to continuing strength training.”
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Christina M.
“I started my journey at Balanced Flow when I actually just found out I was pregnant, so I started my time here with PT prior to delivery. The team did a really great job helping through that pregnancy journey.”
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Mike Z.
Feel Better
Physical Therapy
Look at Mike’s testimonial on our physical therapy services!
“My partner and I have had several workout related injuries over the years and always find our way back to Balanced Flow. The staff, owners, and even occasional dogs are great. Adrean is also super helpful and always bringing positive energy. In the unfortunate circumstance of getting injured, you’re lucky to have Balanced Flow.”
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Kyu H.
“I had a ton of body issues… My pain is gone now. Why wouldn’t I want my body reacting the way I want it to, performing the way I want it to, having the drive and energy when I want it? There’s no downsides to it!”
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Alexi Z.
Feel Better
Physical Therapy
Check out Alexi’s testimonial on our physical therapy services!
“Balanced Flow Wellness is the best for anything body related. The staff is beyond incredible, so welcoming, friendly and helpful. I’ve continued to go back to Balanced Flow Wellness for all my different body ailments, ranging from a hip issue to a tight back from working out.
Every time I’ve had something come up, they create a plan and outline expected rehab and are transparent about the cost. They also are great for smaller things too I’d need to drop in for like a tight shoulder.
They also take my insurance which is an added benefit. Balanced Flow Wellness has a range of services from PT, chiropractic care, cupping, mija, needling and more. I’ve sent so many friends here and will always be where I go to keep my body working right.”
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Kelly N.
Feel Better
Perform Better
Physical Therapy
Look at Kelly’s testimonial on our physical therapy services!
“I love going to Balanced Flow. It’s a positive environment starting with the front desk personnel to each and every therapist. And, I feel better after every visit and leave with my action plan! It’s definitely a team effort to my path to living pain free and returning to the things that I love to do! Thanks Balanced Flow!”
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Dwayne D.
“I think about how fast we were able to treat my plantar fasciitis! It has not recurred. It’s never too late to start. The best time to start is right now!”
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Kyle Y.
Feel Better
Physical Therapy
Check out Kyle’s testimonial on our physical therapy services!
“I found Balanced Flow after having a few unsuccessful treatment attempts for a long standing injury, and I am glad I did. From my initial visit, it was clear that all the staff were knowledgeable, invested, and caring above all else. Having gotten to know them all, I will say they are great people and an excellent team.
The treatment strategy they presented me was laid out clearly and logically based on my individual needs and expectations, and their pricing was transparent and reasonable. Their methods are all legit as well – no quackery, just solid medicine. Beyond that, everyone is very receptive of feedback and adapts each visit accordingly.
Overall, I have had a great experience coming here, and I feel so much better than I did before I started. If you’re looking for a friendly, supportive, and awesome group of folks to heal with, this is definitely the spot.”
Your Body. Your Goals. Your Life.
Most care treats the spot that hurts or the number on the scale. We find what’s actually driving it, treat that, and build you stronger from there. Doctors, nurses, and trainers work from one plan, so nothing gets missed and nothing gets repeated. You’ll know what we’re doing and why at every step. It works best for people ready to put in the work.
