Balance plays an essential role in your daily life and in preventing injuries. While many people turn to physical therapists to improve balance, the standard exercises they offer may not be enough for you. At Balanced Flow, we go deeper with balance therapy in Chicago, integrating thorough assessments and concierge-style support tailored to your needs.
Functional Assessment: Beyond Basic Exercises
At Balanced Flow, our team performs a full functional exam to identify the root cause of your balance issues. Our proprietary assessment includes key areas that affect your balance, such as:
- Core strength
- Hip stability
- Buttock strength
- Foot mechanics
With this assessment, we look for dysfunction in key muscle groups and abnormal movement patterns. After we pinpoint the underlying cause of your problems, we design a specific plan to improve your balance, instead of relying on generic exercises that may involve recurring difficulties.
Core and Hip Strength: Foundations of Balance
Strong core muscles and activated glutes, particularly the gluteus medius, are essential for stability and injury prevention. That’s why our team of medical providers designs targeted exercise recommendations based on your functional assessment, effectively strengthening your core and hips for better balance.
To achieve this, we may integrate electromyostimulation-based training with Miha Bodytec or Emsculpt NEO to build muscle quickly.
Miha Bodytec
Miha Bodytec activates multiple muscle groups simultaneously, triggering rapid muscle contractions to enhance your strength and stability at an unprecedented rate.
Emsculpt NEO
Emsculpt NEO combines high-intensity focused electromagnetic stimulation and radiofrequency energy to build muscle and burn fat, improving your overall balance.
Start Your Journey to Better Balance
Experience concierge-style care with tailored support crafted to turbocharge your results. Schedule a functional balance assessment at Balanced Flow to take the first step toward meaningful benefits.
Do you want to start your personalized treatment plan now? Try our Treatment Planning Tool.
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